“The best way out is always through.”
— Robert Frost
You’ve been stuck for a while AND
it’s killing your happiness…
But you keep getting pulled into old stories that keep you stuck in heartache and hurt. You want to live fuller and love better. You’ve had enough. It’s time for a change.
Whether you're facing challenging life transitions, navigating through relationship difficulties, or simply yearning for meaningful connections with yourself or others, you've come to the right place.
We all need a compassionate space where it is okay to freely express our thoughts, emotions, and experiences without the fear of rejection. In our toughest life moments, we all need someone lifting us up and offering empathy, compassion, and guidance. We are meant to grow and heal in relationships—not in isolation. You don’t have to be alone in this.
I believe behind every hurt there is a story waiting to be told and an inner resilience waiting to be discovered.
I specialize in helping people heal from attachment hurts, religious trauma, relationship difficulties, infertility, perinatal distress, body shame, and other experiences that create disconnection inside and outside of themselves.
Specialites
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Couples
Is your relationship missing something? Learn how to strengthen your bond, increase emotional intimacy, and love better together. Find your way back to moments that matter.
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Perinatal
Navigate the undertows of pregnancy, infertility, miscarriage, loss, birth trauma, and early parenting experiences, including postpartum depression and anxiety and difficulty adjusting to parenthood
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Individuals
Rewrite old relational & religious beliefs that prevent you from loving and accepting all parts of yourself, so you can live the wholehearted life you were meant to live.